Plan. Track. Improve.

Your workout, nutrition, and recovery system in one app.

Plan strength sessions, track cardio, log food, understand recovery, and ask Alpha AI for practical coaching based on your real training and health data.

Track Every
Metric

Ai Coach that
guides

Goals that you keep you moving

Built for Every Fitness Journey.

Track workouts, nutrition, and progress while staying motivated every day.

Stop switching between workout logs, macro trackers, recovery apps, and notes.

Workouts
apps

Macro
tracker

Recovery
Apps

Notes
Apps

Spread
Sheets

Wearable
Apps

one app Everything you need.
Real Result.

Powerful Features

Everything You need. In one place

Workouts

Plan, log, and analyze strength training with advanced tools.

Cardio

Track runs, rides, and all cardio workouts in real time.

Apple Watch

Start workouts, log sets, and stay connected on your wrist.

Live Activities

See your progress and timers right on your Lock Screen.

Nutrition

Track calories, macros, and your daily meals.

Recovery

Understand your body with recovery score, HRV, and more.

Habits & Goals

Build daily habits, track streaks, and stay consistent.

AI Coach

Get personalized coaching based on your data and goals.

Smart Workout Tracker

Plan workouts, log every session, and monitor your fitness progress with powerful yet easy-to-use tracking tools.

  • Create and save custom workout plans
  • Use built-in workout templates
  • Log sets, reps, weight, and duration
  • Rest timers, supersets, and advanced set types
  • Track muscle volume and training progress
  • View history, rate workouts, and share templates

Apple Watch & Live Activities

Stay connected throughout your workout with seamless Apple Watch integration and real-time activity updates.

  • Start and track workouts from Apple Watch
  • Sync workout templates across iPhone and Watch
  • Log sets and view live workout progress
  • Track heart rate, calories, distance, and cardio stats
  • See workouts on the Lock Screen with live rest timers
  • Automatically sync completed workouts to your iPhone

Personalized Nutrition Plans

Take control of your health with intelligent nutrition tracking. Log meals, monitor calories and nutrients, and stay on track with personalized goals powered by AI.

  • Track calories, macros, and essential micronutrients.
  • Search and log foods with AI-powered recognition.
  • Edit serving sizes in grams, ounces, pounds, or servings.
  • Set personalized calorie and macro goals.
  • Monitor progress toward your nutrition goals in real time.
  • Keep a complete daily food log.

Recovery & Health
Insights

Monitor your recovery, sleep, and overall wellness with AI-powered insights to improve your daily performance and health.

  • Sync health data with Apple Health.
  • View your Body Battery recovery score.
  • Track sleep quality and sleep stages.
  • Monitor recovery, nutrition, and activity rings.
  • Set personalized daily move goals.
  • View key health metrics like HR, HRV, VOâ‚‚ max, sleep, steps, energy, SpOâ‚‚, and body temperature.

Alpha AI Coach

Get personalized fitness guidance from Alpha AI. Receive smart coaching, daily insights, and real-time recommendations based on your workouts, recovery, nutrition, and health data.

  • Chat with your personal AI fitness coach.
  • Get context-aware advice based on your current screen.
  • Receive guidance using your health data and workout history.
  • Get personalized training, recovery, and nutrition recommendations.
  • Start conversations faster with suggested follow-up questions.
  • Wake up to daily AI insights powered by your sleep and workout data.

Built to keep you ahead

Your Progress. Always
with you

Stay on top of your performance with real-time sync across iPhone and Apple Watch.

heartbeat

Live Activities

Real-time Sync

Smart Reminders

  • Get the app

Built to Help You Stay Consistent.

Whether you’re working toward fitness, wellness, or personal growth, our features help you maintain momentum, celebrate progress, and stay committed to your goals.

Join the growing AlphaVex community.

Discover a smarter way to plan workouts, track progress, monitor nutrition, and stay motivated—every step of your fitness journey.

Emily Carter
Emily Carter
☆☆☆☆☆
verified
I've been using ALPHAVEX for over three months, and it has completely changed my fitness routine. The workout plans are easy to follow, and tracking my progress keeps me motivated every day.
James Thompson
James Thompson
☆☆☆☆☆
verified
ALPHAVEX has made staying fit much easier. I love how simple the app is to use, and the daily workout reminders help me stay consistent with my goals.
Sophia Muller
Sophia Muller
☆☆☆☆☆
verified
This is one of the best fitness apps I've used. The personalized workout suggestions and progress tracking have helped me improve my strength and lose weight steadily.
Michael Anderson
Michael Anderson
☆☆☆☆☆
verified
I started using ALPHAVEX to build a healthier lifestyle, and the results have been amazing. The interface is clean, workouts are effective, and I feel more energetic than ever.
Olivia Bennett
Olivia Bennett
☆☆☆☆☆
verified
The personalized workout suggestions have helped me stay consistent despite my busy schedule. It's like having a personal trainer in my pocket.
Daniel Wilson
Daniel Wilson
☆☆☆☆☆
verified
I was looking for a simple yet powerful fitness app, and ALPHAVEX exceeded my expectations. It helped me stay consistent and improve my overall fitness in just a few months.
Daniel Wilson
Daniel Wilson
☆☆☆☆☆
verified
ALPHAVEX has become my daily fitness companion. The workout routines are well-structured, and I appreciate the motivational notifications that keep me going.
Isabella Rossi
Isabella Rossi
☆☆☆☆☆
verified
ALPHAVEX helped me build a consistent workout habit. The app is fast, easy to navigate, and the fitness plans are suitable for all experience levels.
Lucas Martin
Lucas Martin
☆☆☆☆☆
verified
ALPHAVEX combines smart technology with practical fitness coaching. It's a valuable tool for both beginners and experienced athletes.

Need help?

Check out our short FAQ’s and feel free to get in touch if you still have any questions.

How to Get Started ?

Getting started with ALPHAVEX is quick and easy. Download the app, create your account, and complete your fitness profile by entering your goals, experience level, and preferences. Once your profile is set up, AlphaVex will recommend personalized workout plans to help you begin your fitness journey with confidence.

Set Up Your Profile.

Your profile helps ALPHAVEX create a fitness experience tailored to you. Add your age, height, weight, fitness goals, and activity level to receive personalized recommendations. You can update this information anytime to ensure your workouts and progress tracking remain accurate as your fitness improves.

Create Your First Workout.

Choose a workout plan based on your goals, whether it’s building muscle, losing weight, or improving endurance. Select your preferred workout days and available equipment, then follow the guided exercises. ALPHAVEX keeps track of your completed sessions so you can monitor your consistency and performance.

Track Your Fitness Progress.

ALPHAVEX automatically records your completed workouts, calories burned, and fitness milestones. Review your progress through easy-to-read charts and statistics that highlight your improvements over time. Tracking your achievements helps you stay motivated and make adjustments to your fitness routine when needed.

Explore ALPHAVEX Features.

ALPHAVEX offers a variety of features, including personalized workout plans, fitness tracking, goal setting, exercise history, and progress analytics. Explore the app to discover tools designed to make your workouts more effective and enjoyable while helping you stay focused on your long-term fitness goals.

Customize Your Workout Plan.

You can easily customize your workout schedule, exercise intensity, rest periods, and fitness goals. Whether you prefer home workouts or gym sessions, ALPHAVEX adapts to your needs. Updating your preferences ensures your workout plan stays aligned with your progress and changing fitness objectives.

Monitor Your Daily Activity.

ALPHAVEX helps you stay active by tracking your daily workouts, exercise duration, and completed fitness goals. You can review your activity history to understand your performance and maintain consistency. Regular monitoring makes it easier to stay motivated and build healthy fitness habits over time.

About ALPHAVEX.

ALPHAVEX is a modern fitness app designed to support users at every stage of their health and wellness journey. With personalized workouts, progress tracking, and an intuitive interface, the app helps you stay motivated, achieve your fitness goals, and maintain a consistent exercise routine from anywhere.